Well it's been a while since I last posted... I have spent a few weeks bobbin up an down losing then gaining then losing then gaining was a tough time and I felt so let down by it I almost caved it we had a take away an that made me realise food was still taking over me!... I have to live with the fact that I love food!... So I have embraced this and set myself some tasks along the lines of when I reach -30lb then I will allow myself a treat I.e pizza,KFC etc... This seems to have worked I now weigh...
16st 9.5lb woop!!!
So happy about the numbers on the scales... Gotta lose 9pm before Christmas!!... Challenge and half do fingers crossed!!...
I'll try to keep blogging as much as poss!!...
Thursday 27 October 2011
Wednesday 24 August 2011
Week Thirteen: I Think Lol!...
so ive lost track on what week im on lol... dont take much to confuse me haha... so last week i didnt put my weigh in so here is it is...
WEEK TWELVE WEIGH IN WEIGHT: 17st 5lbs...
yep thats a gain of 2lb!!!!... although i new i would put on as i had the week from hell with my mother nature visit and all so i vowed this week i would be super good and i was and it shown....
WEEK THIRTEEN WEIGH IN WEIGHT: 17st 2lb!!!!!!! :D...
proper happy i have lost 3lb this week so i have lost what i put on plus an extra pound on top of that!!! wooo so happy with myself!!!... i no i can do this!!... also i have had fish and chips this week too so that is proof you can have treats and lose weight!!... im so chuffed!...
mother nature be aware tho next time you will NOT GET ME!... i promise!!!...
26lb Down... 74lb To Go!... <3
WEEK TWELVE WEIGH IN WEIGHT: 17st 5lbs...
yep thats a gain of 2lb!!!!... although i new i would put on as i had the week from hell with my mother nature visit and all so i vowed this week i would be super good and i was and it shown....
WEEK THIRTEEN WEIGH IN WEIGHT: 17st 2lb!!!!!!! :D...
proper happy i have lost 3lb this week so i have lost what i put on plus an extra pound on top of that!!! wooo so happy with myself!!!... i no i can do this!!... also i have had fish and chips this week too so that is proof you can have treats and lose weight!!... im so chuffed!...
mother nature be aware tho next time you will NOT GET ME!... i promise!!!...
Monday 15 August 2011
Mother Nature Vs Diet
Well I think it is fair to say mother nature has took over this week!... Anything in sight I seem to want to eat!... Went to a birthday party at the weekend and omg thank god there was a BBQ and not much of a buffet otherwise I would have scoffed out like a homeless person looting McDonalds!.... My god!... She winning I tell ya!... It's even got to the point where bradleys dinners are looking yummy!... :/... They should change the name from mother nature to the cookie monster because that my friends is who I am turning into!... Lock up your cookie jars people because this girl is on a mission!...
Ive really tried not to give in this week but so far I'm losing!... But I see it this way as soon as this week has gone then I'm gonna be onit like sonic!... Tomorrow for tea where havin jacket potatoes... Healthy yes... Not healthy when you want to cook the whole bag of 10 baking potatoes!... Haha!...
Come on mother nature next time I'll be prepared!!!... Get the carrot sticks!!
Ive really tried not to give in this week but so far I'm losing!... But I see it this way as soon as this week has gone then I'm gonna be onit like sonic!... Tomorrow for tea where havin jacket potatoes... Healthy yes... Not healthy when you want to cook the whole bag of 10 baking potatoes!... Haha!...
Come on mother nature next time I'll be prepared!!!... Get the carrot sticks!!
Sunday 14 August 2011
Week Twelve: OMGOD!!!!!
SOMEONE HELP ME!!!!
This week is ment to be my mother nature visit!!!!.... And don't I no it mood swings, emotions all over place, AND The HUNGER MONSTER... and the hunger monster is winning and taking over I've given in to fish and chips plus macdonalds!... :(... Booooo!... I wanna cry as I have no motivation... :/... I'm so gonna pull this week back and eat so well these 2 days!... I promise!... This week has been so shocking i wanna Cry!!... Ive been walking 6+ miles everyday tho so hopefully that has helped a little!... I'm expecting a gain this week and I will be gutted although I brought it on myself!... I've worked so hard and just in one week I've messed it all up :(... O well tomorrow is a new day and all that shit! :)...
Let's go!
This week is ment to be my mother nature visit!!!!.... And don't I no it mood swings, emotions all over place, AND The HUNGER MONSTER... and the hunger monster is winning and taking over I've given in to fish and chips plus macdonalds!... :(... Booooo!... I wanna cry as I have no motivation... :/... I'm so gonna pull this week back and eat so well these 2 days!... I promise!... This week has been so shocking i wanna Cry!!... Ive been walking 6+ miles everyday tho so hopefully that has helped a little!... I'm expecting a gain this week and I will be gutted although I brought it on myself!... I've worked so hard and just in one week I've messed it all up :(... O well tomorrow is a new day and all that shit! :)...
Let's go!
Week Twelve: Weigh In and Progress
Well another 1lb gone this week taking my total to 25lb gone!!!!.... That is a quarter of my goal gone!! I'm so thrilled!... I can't wait to be slimmer!... Haha!...
My clothes are fitting much better... And I even fit into a top I havent worn since I was 17!!! Haha!!...
Short and sweet :)...
75lb from goal!!! Bring it!! Haha
My clothes are fitting much better... And I even fit into a top I havent worn since I was 17!!! Haha!!...
Short and sweet :)...
75lb from goal!!! Bring it!! Haha
Week Eleven: weigh In
So since last time I blogged I've lost 2lb more but on week 11 I lost another pound!... After a week of fighting my hunger monster and I won woooo!...
Short but sweet one as week 11 was a boring one for me!... I also have been going out more with my new friends from Playgroup which is nice :)... And there all lovely!... But a bad influence as they took me to a cafe and a muffin fell into my mouth!... :O!... It just flew in there!!... Haha!....
24lb lost so far this week... Woooo!!!
Short but sweet one as week 11 was a boring one for me!... I also have been going out more with my new friends from Playgroup which is nice :)... And there all lovely!... But a bad influence as they took me to a cafe and a muffin fell into my mouth!... :O!... It just flew in there!!... Haha!....
24lb lost so far this week... Woooo!!!
Tuesday 2 August 2011
Week Ten: WOW!...
Wow it's been ages since I last blogged!... Well this week I have stayed within my 47points on weightwatchers but as promised I haven't been able to do zumba everynight although I've done quite a bit of walking and housework this week so hopefully that counts!... Happy this morning as I proved to myself that I can have half hour in the morning on just dance so hopefully I can put that into my routine!... It's 11:30 and I've only just sat down!... :/.. I'm knackered!... Lol!... Still loads of housework to do but I have NO energy what so ever!
Just recently I have been having trouble getting pumped to diet!... And been feeling like I want to give up but then I think I've lost 23lb in 11 weeks and that is brilliant!... Why can't it be simple and we can just click our fingers and be skinny?... I abserloutely HATE people that are stick thin like a size 6 and saying 'I need to lose weight I'm getting fat' OMG!!!! are they on crack!?... When I go to my meetings with weight watchers there are some people there that are honestly stick thin!... It makes me want to vomit!... They need to realise there not fat at all!... I'm fat!... I'm a size 22-24 (well I was) and I didn't wanna believe it!... I went into yours at skeg and broke down in the changing room when a size 22 wouldn't fit!... I didn't want to admit to myself!... My mum has been saying for a while 'try eating healthy!' I just thought she was moaning and kept saying 'I'm not even big mum'... But I was Thr thing that proved it was when I saw a picture of myself from skeg I nearly died at how fat I looked!... Ergh!!!!... Sorry I had to rant!...
Some of my old size 20's are fitting me again YAY!...
It's weigh in tomorrow!... Fingers crossed for a loss I doubt it!... Haha!! Xx
Just recently I have been having trouble getting pumped to diet!... And been feeling like I want to give up but then I think I've lost 23lb in 11 weeks and that is brilliant!... Why can't it be simple and we can just click our fingers and be skinny?... I abserloutely HATE people that are stick thin like a size 6 and saying 'I need to lose weight I'm getting fat' OMG!!!! are they on crack!?... When I go to my meetings with weight watchers there are some people there that are honestly stick thin!... It makes me want to vomit!... They need to realise there not fat at all!... I'm fat!... I'm a size 22-24 (well I was) and I didn't wanna believe it!... I went into yours at skeg and broke down in the changing room when a size 22 wouldn't fit!... I didn't want to admit to myself!... My mum has been saying for a while 'try eating healthy!' I just thought she was moaning and kept saying 'I'm not even big mum'... But I was Thr thing that proved it was when I saw a picture of myself from skeg I nearly died at how fat I looked!... Ergh!!!!... Sorry I had to rant!...
Some of my old size 20's are fitting me again YAY!...
It's weigh in tomorrow!... Fingers crossed for a loss I doubt it!... Haha!! Xx
Wednesday 27 July 2011
Week Ten: Weigh In
Weigh in Weight - 17stone 5lb
So I've lost another pound this week!... I'm a but disappointed as this was the only week I didn't once have a treat!... And I've lost less then ever!?... Where is the sense in that!... But tbh it's probably because I haven't exercised enough not had time with all this house work Malarky!... Lol!...
So this week coming up I'm gonna try and go on zumba every night starting tomorrow as im already tucked up in bed lol!...
23lbs down... 77lbs To go!...
BRING IT ON!
So I've lost another pound this week!... I'm a but disappointed as this was the only week I didn't once have a treat!... And I've lost less then ever!?... Where is the sense in that!... But tbh it's probably because I haven't exercised enough not had time with all this house work Malarky!... Lol!...
So this week coming up I'm gonna try and go on zumba every night starting tomorrow as im already tucked up in bed lol!...
23lbs down... 77lbs To go!...
BRING IT ON!
Friday 22 July 2011
Week Nine: Weigh In
Weigh in weight - 17st 6lb
Woo another 2lb gone this week and I can honestly say I was SHOCKED!... I indulge over the weekend in pizza and chips!... And basically ate what I wanted but on saying this i still stayed within my points and thought about everything I was going to eat and limited myself!...
This diet... Sorry lifestyle change is working fo me!... Upto yet I have lost a total of 22lb and I am so happy about it!... 3lb to go until I have reached a quarter of my goal!... Im really looking forward to the future!...
I have a daily allowance of 47pp and I am barely using 40 people keep telling me that I will lose more by using them all up!... But seriously I can't possibly eat anymore then I am!... How this plan works baffles me still as I wasn't eating this much before and I found myself gaining like hell all the way up to 19stone!... 17 stone 6 sounds so much better don't it!... :)... I was 112kg before I had Bradley Which I think is roughly 17st 1 so fingers crossed in the next 2 weeks or so I'll be back to my before baby weight!... :)... Yay!!!
22lbs Down... 78lb to go!!!!
BRING IT ON
Woo another 2lb gone this week and I can honestly say I was SHOCKED!... I indulge over the weekend in pizza and chips!... And basically ate what I wanted but on saying this i still stayed within my points and thought about everything I was going to eat and limited myself!...
This diet... Sorry lifestyle change is working fo me!... Upto yet I have lost a total of 22lb and I am so happy about it!... 3lb to go until I have reached a quarter of my goal!... Im really looking forward to the future!...
I have a daily allowance of 47pp and I am barely using 40 people keep telling me that I will lose more by using them all up!... But seriously I can't possibly eat anymore then I am!... How this plan works baffles me still as I wasn't eating this much before and I found myself gaining like hell all the way up to 19stone!... 17 stone 6 sounds so much better don't it!... :)... I was 112kg before I had Bradley Which I think is roughly 17st 1 so fingers crossed in the next 2 weeks or so I'll be back to my before baby weight!... :)... Yay!!!
22lbs Down... 78lb to go!!!!
BRING IT ON
Thursday 14 July 2011
Week Eight: Weigh In
Weigh In Weight: 17st 8lb
WOOOOOOO Down 1&1/2lb... Was really please as I thought I put on!... So this week I am on track and remembering even just 1lb a week loss is 52lb a years which is about 4 and a bit stone!...
Looking forward to the year to come!...
20lbs gone... 80lb to go!!!! <3
WOOOOOOO Down 1&1/2lb... Was really please as I thought I put on!... So this week I am on track and remembering even just 1lb a week loss is 52lb a years which is about 4 and a bit stone!...
Looking forward to the year to come!...
20lbs gone... 80lb to go!!!! <3
Tuesday 12 July 2011
Week Eight: One Of Those Days
OMFG! it's one of those days today!!... Everytime I look in the mirror I feel so fat it's unreal!... I'm fighting off the urge to comfort eat... Only had a quarter of my points today already so it's not too bad!... But omdays I feel so un attractive todY!... It's the weigh in tomorrow and I'm pretty sure I have gained :/... But it's a learning curve if I have and I know exactly why I have put on!... Not enough veggies and fruits!!...
Back on track tomorrow morning and I hope I haven't gained much!...
Rant over
Back on track tomorrow morning and I hope I haven't gained much!...
Rant over
Sunday 10 July 2011
Week Eight: Bad Day!
This Weekend I have had a bad day!... Yesterday (Saturday) I didn't sit down for a meal as I was too busy doing the house up!... I no thats bad!... And I feel guilty instead I bitted and bobbed all day and finally had a meal around half 8 which was rice and chicken in White sauce!... I felt so guilty tho and I no for sure this weeks weigh in is going to be shocking!... :/...
Also as I felt guilty I went on zumba for 25 mins on the wii and OMG I neatly died I swear!... I was so sweaty that I had to take a bath!... I have never moved so much in my life!... (apart from when i used to chase the ice cream van!) lol!... Although the woman on the screen looked amazing I on The other hand looked like I was having a seizure!... And in some parts I had to freestyle as I had no idea what the woman on the screen was doing!... My other half was laughing at me but so was I and laughing adds to the workout haha!... It was quite funny and tbh I don't actually think I actually danced more like a fit gone wrong!?...
Anywhos! Off to the house again to do the rest of the work which is painting, gardening, cleaning and sorting stuff out in general!... Had my dinner before I went so I'm on track today!... Yay go me!...
Also as I felt guilty I went on zumba for 25 mins on the wii and OMG I neatly died I swear!... I was so sweaty that I had to take a bath!... I have never moved so much in my life!... (apart from when i used to chase the ice cream van!) lol!... Although the woman on the screen looked amazing I on The other hand looked like I was having a seizure!... And in some parts I had to freestyle as I had no idea what the woman on the screen was doing!... My other half was laughing at me but so was I and laughing adds to the workout haha!... It was quite funny and tbh I don't actually think I actually danced more like a fit gone wrong!?...
Anywhos! Off to the house again to do the rest of the work which is painting, gardening, cleaning and sorting stuff out in general!... Had my dinner before I went so I'm on track today!... Yay go me!...
Thursday 7 July 2011
The Ultimate Goal!
So I have been set a goal by my mum and fiancee!... I obviously know they love me no matter What I look like and my boyfriend loves me to pieces already and would like to marry me now!... But I keep saying I want to be 12 stone so they have decided to set me a goal!
'ILL GIVE YOU MONEY FOR A WEDDING DRESS OF YOUR CHOICE WHEN YOU REACH 12 STONE'
I am over the moon about this as I have my heart set on a very expensive dress ;)... Haha!! Tbh I think there gonna regret this promise and goal!!!!
BRING IT ON!!!... 18lb down 82lb to go!!!!!
'ILL GIVE YOU MONEY FOR A WEDDING DRESS OF YOUR CHOICE WHEN YOU REACH 12 STONE'
I am over the moon about this as I have my heart set on a very expensive dress ;)... Haha!! Tbh I think there gonna regret this promise and goal!!!!
BRING IT ON!!!... 18lb down 82lb to go!!!!!
Week Eight: Day One Bradleys Weigh In
It puts my weight loss into prospective when I get my son Bradley weighed at clinic his current weight as from today is 17lb 7oz... That is a pound off of what I have lost and that really hits home especially when I carry him!... I often think god your too heavy now and then I think oh my god he is almost the same weight as what I have lost!
I can feel the benefit of the 18lb lost!... And carring Bradley around makes me remember what it was like day to day walking and tasks!... I no it's not a big difference but believe me it is a hell of a big difference when you are walking everywhere and that!...
I'm using Bradley as an weight and walked around with him for a bit and oh my god I felt the burn!... Lol!...
I love my little chunk loads :)...<3
I can feel the benefit of the 18lb lost!... And carring Bradley around makes me remember what it was like day to day walking and tasks!... I no it's not a big difference but believe me it is a hell of a big difference when you are walking everywhere and that!...
I'm using Bradley as an weight and walked around with him for a bit and oh my god I felt the burn!... Lol!...
I love my little chunk loads :)...<3
Wednesday 6 July 2011
Week Seven: Weigh In
Weigh In Weight: 17st 9&1/2lbs
WOOOOO 2 more lbs I have said goodbye too!... Omg I'm on top of the world!... I usually start diets and quit after a week or so as I see no change but I've never enjoyed a diet like this!!... It's so easy to do!... I find I'm eating more now then I even do and even weight watchers frozen meals are so filling AND delicious!... Today for tea I have had pizza and Chips!... Don't worry!.. There weight watchers)!... Vegetable supreme pizza mmmm never thought I'd see the day where I would actually say how nice something meat free was!... Even the spinach was nice!... Call me popeye!... Lol!!!
All together now I have lost 18&1/2lbs and I am so proud of myself!... It has made me realise that I can do this and one day in the near future no one will be able to bully me on my weight again!! Yer I no I no I shouldn't listened or care what people say but even fat people have feelings you no!... But every name people have called me in schools have given me the determination to carry this on because one day I am gonna be the one looking good and the one having the last laugh!!!... HAHA!!!
WOOOOO 2 more lbs I have said goodbye too!... Omg I'm on top of the world!... I usually start diets and quit after a week or so as I see no change but I've never enjoyed a diet like this!!... It's so easy to do!... I find I'm eating more now then I even do and even weight watchers frozen meals are so filling AND delicious!... Today for tea I have had pizza and Chips!... Don't worry!.. There weight watchers)!... Vegetable supreme pizza mmmm never thought I'd see the day where I would actually say how nice something meat free was!... Even the spinach was nice!... Call me popeye!... Lol!!!
All together now I have lost 18&1/2lbs and I am so proud of myself!... It has made me realise that I can do this and one day in the near future no one will be able to bully me on my weight again!! Yer I no I no I shouldn't listened or care what people say but even fat people have feelings you no!... But every name people have called me in schools have given me the determination to carry this on because one day I am gonna be the one looking good and the one having the last laugh!!!... HAHA!!!
Thursday 30 June 2011
Week Six: Day One
Today has been a good day!... I'm rather missing not being able to go on the wii fit as I have hurt my shoulder and chest!... So instead I have mopped floors, hoovered, And washed the pots plus walked to my local shop!... Not a lot of exercise but still better then none!!...
I'm rather happy at how much weight I have lost on weight watchers at the mo!... I'm hoping to lose another 81lbs but I am now looking forward to the future with my little family instead of worrying how fat and unhealthy I'm going to be!...
I must admit I have my treats still I LOVE fish&chips and still have them but now I realise that you can have treats in moderation... And i do!!...
BRING IT ON!!
I'm rather happy at how much weight I have lost on weight watchers at the mo!... I'm hoping to lose another 81lbs but I am now looking forward to the future with my little family instead of worrying how fat and unhealthy I'm going to be!...
I must admit I have my treats still I LOVE fish&chips and still have them but now I realise that you can have treats in moderation... And i do!!...
BRING IT ON!!
Week Six: Weigh In
Weigh In Weight: 17st 11&1/2lb
YES!!!!... im down to 17st yes I no it's still bad but sounds loads better then 19stone docent it!! Lol... This week my mum joined on weight watchers too so I have had her help in the cooking department!... I'm so happy she has been on it as I worry about her constantly and I think she will benefit from the plan also!...
I am so pleased that I have lost 16&1/2lbs in six weeks!... Awesome!!... Also this week I feel like I haven't tried!!... Lol been in pain with my shoulder so unable to to exercise on my wii but I have been walking to playgroups everyday almost which is an hour&1/2 walking a day!... :)...
Hoping this good loss keeps going... I want to lose 7 stone intotal!...
1 STONE DOWN... 6 TO GO!... <3
YES!!!!... im down to 17st yes I no it's still bad but sounds loads better then 19stone docent it!! Lol... This week my mum joined on weight watchers too so I have had her help in the cooking department!... I'm so happy she has been on it as I worry about her constantly and I think she will benefit from the plan also!...
I am so pleased that I have lost 16&1/2lbs in six weeks!... Awesome!!... Also this week I feel like I haven't tried!!... Lol been in pain with my shoulder so unable to to exercise on my wii but I have been walking to playgroups everyday almost which is an hour&1/2 walking a day!... :)...
Hoping this good loss keeps going... I want to lose 7 stone intotal!...
1 STONE DOWN... 6 TO GO!... <3
Wednesday 22 June 2011
Week Five: Weigh In
WEIGH IN WEIGHT: 18st 1/2lb
So had my weigh in tonight was a bit gutted if I'm honest... Only lost a pound and half!... Yes I no it's in the right direction and it's still weight lost!... But I was really hoping for 3lb loss today!...
On the plus side only 1/2 pound to lose then I've lost 1 STONE!!... I'm so happy!!... Bring it on..... <3
So had my weigh in tonight was a bit gutted if I'm honest... Only lost a pound and half!... Yes I no it's in the right direction and it's still weight lost!... But I was really hoping for 3lb loss today!...
On the plus side only 1/2 pound to lose then I've lost 1 STONE!!... I'm so happy!!... Bring it on..... <3
Friday 17 June 2011
Week Five: Day Three
HIGH HOPES
so I have bigg high hopes for this week I want to lose 3lb+... I really hope I achieve This!... With fathers day coming up it's hard not to go off course and have a takeaway but I think were heading to Toby carvery!... Yummy... I must stay away from that yummy gammon!... God knows how many points is in that!!!... Lol... I like doing the weight watchers diet as it don't feel like a diet at all!.. I do miss chocolate tho... Yes I no you can still have it but I no for a fact I will get carried away and no way would I be able to eat 2 squares and be satisfied lol!...
After last weeks weigh in (although that was awesome to say what junk I ate) I wanna fo better but as they say slow and steady!!!...
I have high hopes for me losing weight and it helps when I look on the WW facebook page and look wt all the support And the fantasic before and after shots!... Really hope one day soon I'll be doing the before and after shot of me and thinking 'wow was I really that fat!?'... We are who we are and how god created us I believe but I can be who god made me but a bit thinner right lol!!!....
so I have bigg high hopes for this week I want to lose 3lb+... I really hope I achieve This!... With fathers day coming up it's hard not to go off course and have a takeaway but I think were heading to Toby carvery!... Yummy... I must stay away from that yummy gammon!... God knows how many points is in that!!!... Lol... I like doing the weight watchers diet as it don't feel like a diet at all!.. I do miss chocolate tho... Yes I no you can still have it but I no for a fact I will get carried away and no way would I be able to eat 2 squares and be satisfied lol!...
After last weeks weigh in (although that was awesome to say what junk I ate) I wanna fo better but as they say slow and steady!!!...
I have high hopes for me losing weight and it helps when I look on the WW facebook page and look wt all the support And the fantasic before and after shots!... Really hope one day soon I'll be doing the before and after shot of me and thinking 'wow was I really that fat!?'... We are who we are and how god created us I believe but I can be who god made me but a bit thinner right lol!!!....
Thursday 16 June 2011
It's Life Or Death!
Rant time!... Lol!... I have heart problems and have done since I was born!... I have tetraology of fallots and 2 heart murmurs!.. I had open heart surgery when I was just 11 months!... (I have watched this online and omg I nearly threw up)... So me being morbidly obese is REALLY bad for me!... So I need to do this if I wanna see my son grow up and probably have children!... I have been told that my heart it very enlarged and that it could fail!... Yer that made me feel on top of the world!... :/... So I now need open heart surgery again sometime in the next year to have a valve changed as mine isn't working properly!... My cardiologist has told me I will increase my chances in the operation if I lose weight instead of staying at 19st!... I'm really nervous about the operation as it is a very serious op!... Hope I can shift my weight for when this happens!... I need all the luck for this!...
My Goals
I am setting myself goals I wish to achieve before Christmas this year!!...
1, buy clothes from a normal shop instead of having to go to Evans for an outfit or even yours!...
2, be AT LEAST 3 Stone Lighter!!
3, be able to fit into all my old clothes again!! Especially the ones I love!!
All of this I wish to achieve before Christmas!!.. I CAN and WILL do this!!!
1, buy clothes from a normal shop instead of having to go to Evans for an outfit or even yours!...
2, be AT LEAST 3 Stone Lighter!!
3, be able to fit into all my old clothes again!! Especially the ones I love!!
All of this I wish to achieve before Christmas!!.. I CAN and WILL do this!!!
Week Four: I'm A Naughty Girl!
Weigh In Weight 18St 2lb
This week I only lost a pound I was really pleased if I am honest as I have struggles this week and had fish and chips, McDonalds AND a frankie and benny's!... Oops!... On the plus side I now know this lifestyle change (it's not a diet! Lol) is working as I felt really guilty after I had them and did some exercise straight away!... Lol!... So after all the naughtiness I have done this week to lose a pound is awesome!!... But it's made me more determined I will get past 18st and into the 17's by next week!!!... No rest for the wicked!... Although I loved my treats this week I don't want a repeat performance as a part of me felt a failure! Lol!... So I'm gonna buckle down and lose 3lb+ next week!... Fingers crossed!!!... Now I'm off to have my weetabix and fruit lol!... No big fat fry ups for this fatty!... Kate moss you better watch this space!! ;)... It'll soon be me on the Rimmel advert saying 'get the London look' haha!!...
This week I only lost a pound I was really pleased if I am honest as I have struggles this week and had fish and chips, McDonalds AND a frankie and benny's!... Oops!... On the plus side I now know this lifestyle change (it's not a diet! Lol) is working as I felt really guilty after I had them and did some exercise straight away!... Lol!... So after all the naughtiness I have done this week to lose a pound is awesome!!... But it's made me more determined I will get past 18st and into the 17's by next week!!!... No rest for the wicked!... Although I loved my treats this week I don't want a repeat performance as a part of me felt a failure! Lol!... So I'm gonna buckle down and lose 3lb+ next week!... Fingers crossed!!!... Now I'm off to have my weetabix and fruit lol!... No big fat fry ups for this fatty!... Kate moss you better watch this space!! ;)... It'll soon be me on the Rimmel advert saying 'get the London look' haha!!...
Sunday 12 June 2011
Weight Loss Tips
Apparently
So there are a load of old wives tales about losing weight from one end of the scale to the other side i.e milkshakes instead of meals?... to eating all day small and steady... and even eat till you feel sick and you will last longer between meals...REALLY?... all of these methods sound strange to me i think the only way you can lose weight is one word and one word only...
BELIEVE...
i feel if you believe you can do it then the show is yours you will prove them all wrong and lose that weight, if you are doubting yourself as a person and telling yourself your going to fail then im sorry to say you probably will as you are discouraging yourself for the start!... my midwife told me breastfeeding helps you lose weight and i can honestly say after breastfeeding my baby for 4&1/2 months that, that infomation she gave me was a load of ****!... lol... i LOVE breastfeeding and it is very natural but dont get hooked into thinking it helps weight loss when it dont as your body stores the fat made to produce milk!... (on the plus it does save £18 a week tho :D)...
To all the people out there that are on a weight loss mission BELIEVE IN YOURSELF... <3
So there are a load of old wives tales about losing weight from one end of the scale to the other side i.e milkshakes instead of meals?... to eating all day small and steady... and even eat till you feel sick and you will last longer between meals...REALLY?... all of these methods sound strange to me i think the only way you can lose weight is one word and one word only...
BELIEVE...
i feel if you believe you can do it then the show is yours you will prove them all wrong and lose that weight, if you are doubting yourself as a person and telling yourself your going to fail then im sorry to say you probably will as you are discouraging yourself for the start!... my midwife told me breastfeeding helps you lose weight and i can honestly say after breastfeeding my baby for 4&1/2 months that, that infomation she gave me was a load of ****!... lol... i LOVE breastfeeding and it is very natural but dont get hooked into thinking it helps weight loss when it dont as your body stores the fat made to produce milk!... (on the plus it does save £18 a week tho :D)...
To all the people out there that are on a weight loss mission BELIEVE IN YOURSELF... <3
Week Four: Day Four
Venting Time
I've been planning today and im ready to bear all (well most) and go swimming with bradley!... im so lacking self esteem at the minute that i NEVER go swimming around where i live incase i bump into anyone i know or used to call me!... but now i think stuff them, i shouldn't care what other people think right?... i must be doing something right i have a boyfriend who i have been with for 7 years this october who recently proposed to me :D, i have a beautiful baby boy who loves me for who i am, moving in to our OWN house that we have brought, and i have the most amazing family and friends!... i consider myself VERY lucky!... i just think some of the childish people at school ought to think before they say things as there hurtful words could cause some dramatic damage to the bullied person... on a lighter note i cant WAIT to go swimming!
I've been planning today and im ready to bear all (well most) and go swimming with bradley!... im so lacking self esteem at the minute that i NEVER go swimming around where i live incase i bump into anyone i know or used to call me!... but now i think stuff them, i shouldn't care what other people think right?... i must be doing something right i have a boyfriend who i have been with for 7 years this october who recently proposed to me :D, i have a beautiful baby boy who loves me for who i am, moving in to our OWN house that we have brought, and i have the most amazing family and friends!... i consider myself VERY lucky!... i just think some of the childish people at school ought to think before they say things as there hurtful words could cause some dramatic damage to the bullied person... on a lighter note i cant WAIT to go swimming!
Week Three: Getting There
Weigh In Weight: 18st 3lb
Yay another 3lb this week lost... the fact that my family are supporting me is sooo amazing!... i lack confidence so there help is so helpful in boosting my spirits!... but why is it when you no you cant have something you want it more??... i havent wanted onion rings in such a long time yet because i no i cant have them BOOM craving!!... i could easily murder someone for a bag of burger king onion rings!... but this is where i no weight watchers is working for me as i can eat an orange or an apple and my craving goes away (for a little while anyway! lol)... i hope to get good results next week but who knows what will happen... i might fancy fish and chips again haha!... hope not... fingers crossed!
Yay another 3lb this week lost... the fact that my family are supporting me is sooo amazing!... i lack confidence so there help is so helpful in boosting my spirits!... but why is it when you no you cant have something you want it more??... i havent wanted onion rings in such a long time yet because i no i cant have them BOOM craving!!... i could easily murder someone for a bag of burger king onion rings!... but this is where i no weight watchers is working for me as i can eat an orange or an apple and my craving goes away (for a little while anyway! lol)... i hope to get good results next week but who knows what will happen... i might fancy fish and chips again haha!... hope not... fingers crossed!
Week Two: Adjusting
Weigh In Weight: 18st 6lb
This week was SOOOOOO much better i have gotten used to no bread or chocolate and even adjusted to not eating crisps!... i did cheat tho ended up having fish and chips from the stanton hill chip shop which may i add is THE BEST CHIPPY EVER!... lol but its naughty so bad hayley!... :(... on a good note i felt guilty for having it and that is such a big deal for me as normal i convince myself its ok to have it, im fat anyway... but this time i felt awful and it made me feel sick... :/... i think my body is becoming used to the new changes and it is showing as this week i lost another 2&1/2 pounds!... on the route to success!...
This week was SOOOOOO much better i have gotten used to no bread or chocolate and even adjusted to not eating crisps!... i did cheat tho ended up having fish and chips from the stanton hill chip shop which may i add is THE BEST CHIPPY EVER!... lol but its naughty so bad hayley!... :(... on a good note i felt guilty for having it and that is such a big deal for me as normal i convince myself its ok to have it, im fat anyway... but this time i felt awful and it made me feel sick... :/... i think my body is becoming used to the new changes and it is showing as this week i lost another 2&1/2 pounds!... on the route to success!...
Week One: Craving Hell!
Weigh In Weight: 18st 8&1/2
This week was HORRIBLE!... I had to cut my loved foods out like bread, chocolate crisps etc... and replace them with pita, wraps, weight watchers snacks, and the dreaded fruit!... ive always liked my veggies so that was no problem at all, introducing fruit was a biggy for me as im not too keen :/... i also added into my week my wii fit that has been collecting dust since 2009!... i had a bash at it and realised how fun it was, so i stated having a go on it daily (i can only manage 15 mins on it tho due to health issues but thats a whole other story!)... UREKA my new plan worked i lost 5 and a half pounds!... yay go me!... i was thrilled when i saw the numbers drop... was still gut wrenching as its still a lot of weight but at least im on my way to a better life!...
This week was HORRIBLE!... I had to cut my loved foods out like bread, chocolate crisps etc... and replace them with pita, wraps, weight watchers snacks, and the dreaded fruit!... ive always liked my veggies so that was no problem at all, introducing fruit was a biggy for me as im not too keen :/... i also added into my week my wii fit that has been collecting dust since 2009!... i had a bash at it and realised how fun it was, so i stated having a go on it daily (i can only manage 15 mins on it tho due to health issues but thats a whole other story!)... UREKA my new plan worked i lost 5 and a half pounds!... yay go me!... i was thrilled when i saw the numbers drop... was still gut wrenching as its still a lot of weight but at least im on my way to a better life!...
Starting Weight!
19 Stone
This is the biggest i have EVER got to in my life!... I was so shocked when i stepped onto those scales... i didnt want to believe that this number i was looking at was my weight. A part of me inside wanted to cry and comfort eat but the stronger part of me pulled me together and said enough is enough its time to make a change... so here goes my chosen path to change myself for the better..........
This is the biggest i have EVER got to in my life!... I was so shocked when i stepped onto those scales... i didnt want to believe that this number i was looking at was my weight. A part of me inside wanted to cry and comfort eat but the stronger part of me pulled me together and said enough is enough its time to make a change... so here goes my chosen path to change myself for the better..........
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