Apparently
So there are a load of old wives tales about losing weight from one end of the scale to the other side i.e milkshakes instead of meals?... to eating all day small and steady... and even eat till you feel sick and you will last longer between meals...REALLY?... all of these methods sound strange to me i think the only way you can lose weight is one word and one word only...
BELIEVE...
i feel if you believe you can do it then the show is yours you will prove them all wrong and lose that weight, if you are doubting yourself as a person and telling yourself your going to fail then im sorry to say you probably will as you are discouraging yourself for the start!... my midwife told me breastfeeding helps you lose weight and i can honestly say after breastfeeding my baby for 4&1/2 months that, that infomation she gave me was a load of ****!... lol... i LOVE breastfeeding and it is very natural but dont get hooked into thinking it helps weight loss when it dont as your body stores the fat made to produce milk!... (on the plus it does save £18 a week tho :D)...
To all the people out there that are on a weight loss mission BELIEVE IN YOURSELF... <3
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